Ayurvedic Vegetarian Cooking Class in Kochi

Sightseeing  :  India  :  Kerala  :  Ernakulam  :  Cooking Classes

Book this unique Ayurvedic vegetarian cooking class with the finest of natural organic ingredients including vegetables, lentils, coconut oil, sesame oil and ghee (clarified butter). Ayurvedic, also known as Ayurveda, is one of the world's oldest whole-body healing systems developed thousands of years ago in India. This class teaches you not only the cooking techniques, but also Ayurvedic overview on the different body-types and the types of food to eat and avoid to maintain good health. Come to the designated location in Kochi at 9:00 am and enjoy your welcome Ayurvedic drink on arrival. Start the cooking class by an introduction to some basic tenets of Ayurveda by Ayurvedic doctor including body-type assessment with questionnaire, some vegetables used, brief description of 8-10 dishes.

Popular Ayurvedic dishes include: 

• Kerala brown rice
• Sambhar
• Avial
• Thoran
• Ellisseri
• Olan
• Mezhukupurati
• Kootucurry
• Kaalan
• Paal payasam( dessert) or broken wheat payasam( dessert)
• Tender mango/lime pickle
• Inji thairu
• Paavakya kondattam
• Banana chips
• Pappadam etc.
  

Also, learn the better ways of cutting vegetables and preparing for cooking. Enjoy cooking techniques of various dishes and dessert. When the food is ready, try the traditional way of serving the food on a banana leaf and eating with your fingers in traditional custom. You can take your copy of recipes with you so that you can recreate the cooking any time you want at home. Also, experience the tradition and feel of a welcoming South Indian household and interacting with the members of the family, including grandparents and children (on school holidays). Get an in-depth insider's view of the traditions of Kerala.