Nashville Fitness Class on a Paddleboard

Sightseeing  :  United States  :  Tennessee  :  Nashville  :  Yoga Classes

Experience our SUP Fitness class while floating on the calm waters of Hamilton Creek Marina located just a short drive from downtown Nashville on Percy Priest Lake. Try not to let vacation mode stop you from staying on top of your workout routine. Take in the scenic views of the lake with an exhilarating workout session.Experience our SUP Fitness class while floating on the calm waters of Hamilton Creek Marina located just a short drive from downtown Nashville on Percy Priest Lake. Try not to let vacation mode stop you from staying on top of your workout routine. Take in the scenic views of the lake with an exhilarating workout session.  Our Stand up paddleboard fitness class is a unique experience to get in a great workout and start your day.  Our fitness class will enhance your core muscle strength and coordination while allowing you to be in the great outdoors. You'll start with a 15-minute warmup on land and then head to the lake. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. Prepare yourself  to be in and out of the water throughout the class.