Private One-on-One Personal Training Session with Legendary Muay Thai Fighter
Bangkok, Thailand
Rating: 
Trip Type: Cultural Tours
Duration: 60 minutes
Muay Thai, the national sport and cultural martial art of Thailand, is a close-combat, physical and mental discipline. The fundamentals behind this ancient craft are yours to learn with this private, 1 hour Personal Training session, 1-1 with a real, legendary Muay Thai fighter. Suitable for 18+ only.
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Muay Thai, the national sport and cultural martial art of Thailand, is a close-combat, physical and mental discipline. The fundamentals behind this ancient craft are yours to learn with this private, 1 hour Personal Training session, 1-1 with a real, legendary Muay Thai fighter. Suitable for 18+ only.Upon arrival, you will be required to check in at reception before being escorted straight to the boxing ring and shown how to do your hand-wraps.
Then, once you are introduced to you trainer, your 1-1 instruction begins. Starting with the basic mental and physical defensive foundations of Muay Thai, you are taught various stances, punches, kicks and stretching techniques.
The Padding Session that follows has a focus on the effective use of your elbows and knees to combat your opponent.
Then, combining the physical skills you have learned, together with the mental discipline that Muay Thai demands, you re-enter the boxing ring to meet your trainer, who is now your opponent, in a sparring session.
Then, once you are introduced to you trainer, your 1-1 instruction begins. Starting with the basic mental and physical defensive foundations of Muay Thai, you are taught various stances, punches, kicks and stretching techniques.
The Padding Session that follows has a focus on the effective use of your elbows and knees to combat your opponent.
Then, combining the physical skills you have learned, together with the mental discipline that Muay Thai demands, you re-enter the boxing ring to meet your trainer, who is now your opponent, in a sparring session.
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